Name: Jan Hruska
Date: 20/11/2023
Equipment: Ergo/Rower
Distance: Half Marathon
Time: 1:37:52
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CB 8 - @ 2.19.1/500 pace best effort so far
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Name: Jan Hruska
Date: 18/11/2023
Equipment: Ergo/Rower
Distance: Half Marathon
Time: 1:43:06
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CB 7 - twinge in lower back so eased off
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Name: Jan Hruska
Date: 16/11/2023
Equipment: Ergo/Rower
Distance: Half Marathon
Time: 1:38:49
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CB 6 - 2.20.5/500 pace
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Name: Jan Hruska
Date: 15/11/2023
Equipment: Ergo/Rower
Distance: Half Marathon
Time: 1:39:54
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CB 5 - 2.22/500 pace
Name: Jan Hruska
Date: 11/11/2023
Equipment: Ergo/Rower
Distance: Half Marathon
Time: 1:42:39
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CB 2 - 2.26/500 pace