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Name: David Gigg

Date: 14/12/2024

Equipment: Ergo/Rower

Distance: Half Marathon

Time: 1:31:46.6

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Name: Rowland Hills

Date: 14/12/2024

Equipment: Ergo/Rower

Distance: Half Marathon

Time: 1:28:09.2

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Name: David Gigg

Date: 13/12/2024

Equipment: Ergo/Rower

Distance: Half Marathon

Time: 1:29:42.0

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Name: Jan Hruska

Date: 12/12/2024

Equipment: Ergo/Rower

Distance: Half Marathon

Time: 1:36:32

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Comments

CB 27 - lowered SPM to 22/23 (from normal 27/28)

Name: Jan Hruska

Date: 11/12/2024

Equipment: Ergo/Rower

Distance: Half Marathon

Time: 1:32:09

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Comments

CB 26 - High effort @ 27/28 SPM felt good.