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Name: Damen Sanderson

Date: 29/11/2022

Equipment: Ergo/Rower

Distance: Half Marathon

Time: 1:33:33

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Name: Jan Hruska

Date: 29/11/2022

Equipment: Ergo/Rower

Distance: Half Marathon

Time: 1:31:45

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Mid/High effort 2:10.4 pace @ 27 SPM

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Name: Jan Hruska

Date: 28/11/2022

Equipment: Ergo/Rower

Distance: Half Marathon

Time: 1:36:46

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Comments

First one after Bordeaux break.

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Name: Rowland Hills

Date: 29/11/2022

Equipment: Ergo/Rower

Distance: Half Marathon

Time: 1:23:33.3

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Name: Eon

Date: 28/11/2022

Equipment: BikeErg

Distance: Full Marathon

Time: :44:02

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